Fourth of four pages
No one is saying we do not have the right to get angry, or frustrated etc. They are part of the human emotions, but it helps if we do not let these emotions remain within us, building up and festering, but address them, understand why we are feeling that way, and release them as small bubbles, easily defeated by our choice to live in Love and Light.
Clearing the aura of this sort of energy, and repairing small holes is very easy. You do it by combing. Imagine that your fingers are a comb and run them up and down your body, from the top of your head to underneath your feet. You 'swirl' the energy of the aura with these simple actions, and the auras repairs itself. Being happy, healthy individuals it's a simple process to restore your own balance, but if you are still feeling uncomfortable, consulting a healer, or doctor, is very wise. It is not healthy to stay in a state of imbalance at any time.
After clearing your aura imagine that you are coating it in white light. Or step inside an egg shape that goes over your head and under your feet. This simple form of protection strengthens the outer edge of your aura and helps keep astral nasties outside.
Let me repeat myself
Think about it - we practice other kinds of protection all the time, why not psychic energy?
The world is made of energy. Although the table I am using is solid to my touch, in fact it is made of dense and slow moving particles, so tiny that, with these very human eyes, I cannot see them, but with a powerful microscope - and we create more and more powerful toys like this every day - the 'particles' that make the table would become real to me, if I needed to 'see' to believe. Being dense, the table hurts my leg when I bang into it. And other energies can do the same when you bang into them; or them into you.
People create energy - the small bubbles of emotions that we call thought-forms. Those thought-forms are either positive or negative in their bias, and all of them are magnetic - attracting each other. Some of them develop a low level intelligence that makes them - not humanly conscious - but aware enough to know that they like what they are, and wish to stay that way. It is those simple energy forms that can create changes in mood, and physical health, of a person that they 'attach' to - that's when we call them attachments. Gather a large amount of this energy and suddenly you have a problem.
Cleaning your aura regularly helps to dislodge these little energy forms. It can be as simple as standing under the shower and imagining that the water is flowing 'through' you, as well as over you. You see - ENERGY FOLLOWS THOUGHT. The Buddha, whom most people believe wise, said, "With our thoughts we create the world". Yes, you've probably have heard that statement many times. With our thoughts we create these energy forms, and with our thoughts, our will, our Intent, we clear them off.
When you become ill, when you use drugs of any kind, you change the structure of the energy in your body and aura. The aura thins. Think of the aura as a net around you, very tightly woven, it protects you from flying 'debris'. When this net around you develops a wider weave, it is not so protective, small things can slip through .. and then invite others to join them. You can become like a human smorgasbord, carrying with you many different types of attachments that are enjoying the benefit of the energy you should be accessing for yourself. Deciding to clean your energy is a quick and practical means of returning yourself to 'balance', because your body, and energy fields, are out of balance while you wear these attachments. Spending a few minutes each day combing your aura will provide you with more and better balanced energy. And if your moods swing wildly, seeking healing of some kind is very wise.
Now I have been just talking about little problems, the larger version can create pure havoc. The two attachments I described made me very ill, and it took time, months, to bring my energy back into balance, because I didn't know any healers then.
These little astral nasties are nothing in comparison to what humans will do to each other. When we are angry we often lose our sense of perspective and wish, on others, things that we would never wish on ourselves. Again I remind you "Energy follows Thought". So if we think angry, hate-filled, thoughts about someone who has harmed us, or about ourselves, we are creating the energy that becomes these nasties.
Spirit speaks of Loving one another as they love us. When we learn compassion, and unconditional love we no longer create these negative energies. That is what we are all working towards, having superb control over our thought patterns, our energy and our understandings of what makes us who we are in this lifetime. That control is not a tight reign, it is simply having a loving heart, being gentle under all circumstances and Trusting that we know what to do in all situations. It is often amazing how well things work out in your life when you react first from your loving heart, rather than from your anger or fear.
Psychic protection is simple and easy to do. The white light shield, in whatever form you create it - a column of light coming down over you, wrapping yourself in white bandages, mummy-like, creating the egg and stepping into it, and other ways - is the first line of defence against floating negativity. It protects you in all circumstances, from noisy supermarkets to confrontations on a one-to-one basis. It helps you maintain your 'cool' when others seem to be losing theirs. Although you might not be able to feel or see it, it exists because "energy follows thought" and you will it into creation from your choice to do so.
Learning to create the shields is the first step into protecting yourself. Soon the challenge becomes being kind in your words, learning not to create the negative forms that can do so much harm, and also not creating the patterns that create pain, such as curses. We've all heard about the troubles that were created by energies such as Tutankamun's Curse. When Carter and his team opened the sealed doorway they brought down an energy template (or pattern) on themselves that may have contributed to the deaths of most of the members. Whether you believe in the truth of this, as many of them didn't, the energy was still in the field of their bodies. Curses can be laid, by choice, and by accident. The energy pattern requires removal, and can flow from generation to generation down a family line, affecting all the members, or it can affect just one person in each generation. This is a human- created negative energy form.
Psychic protection becomes logical as you grow closer to the energy and strength of your spiritual self. As each person discovers that there is more to life than their physical body, they begin to learn about their spiritual 'self' through experiences designed to teach them their limitations and encourage them to step out of those beliefs and into the new 'age' of humanity. With this raising of our vibrations, communication with our guides and guardian becomes easier, but we also become vulnerable to the energy of the darker sides of our nature, created by us since people were first created by Spirit. It is in learning to defeat these beings we have created that people become their true selves - strong, wise, brave and balanced - the true Creators of our own reality.
And from here you go to learn to create the White Light Shield for your protection.
If you have any questions you can contact me here - Ama Nazra